Insane Again

It happened.  I have let a combination of the scale and the mirror get to me.  I’m not sure what is happening, other than getting older, but my weight is going up and being redistributed in a way I do not appreciate.

But not being one to just lay down and take it I decided to take matters into my own hands. Or rather let Shaun T direct me in such things.

So this evening I found myself firing up the Insanity Fit Test.

Ugh. It was harder than I remembered and I had to pause it for longer than the one minute rest between exercises to just lay on the floor and catch my breath.

Here are my starting stats:

Weight: 109.1

Body Fat: 17.8%

Switch Kicks: 114

Power Jacks: 51

Power Knees: 104

Power Jumps: 27

Globe Jumps: 9

Suicide Jumps: 16

Push-Up Jacks: 20

Plank Obliques: 46

Here’s to hoping this jumpstarts some changes along with a food makeover.

Keep it insane & fierce!

-Little Red

What’s your favorite way to jumpstart body shape changes?  Have you ever let the scale or the mirror get to you?

 

 

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